The LoveWell Blog
This is a place to pause, reflect, and love well.
Each week, I share personal stories, biblical encouragement, and practical wisdom to help you strengthen your faith, nurture your relationships, and live with greater intention.
Whether you're navigating marriage, motherhood, meaningful relationships, or your walk with God, my prayer is that every post reminds you that your words, your presence, and your love matter more than you know.
My hope is that you'll leave encouraged, equipped, and inspired to love well in every season.
When women love well, hearts heal, homes strengthen, and faith grows.
With love,
Keisha
BlogLATEST ARTICLES
Delayed is not denied
I took a different route to make my six o'clock class, and it started out perfect until I hit traffic so bad that the cars around me began turning back. What happened after I missed every chance to turn around taught me something I needed to hear as we head into the final quarter of the year. A slow road is not a wrong road, and delayed is not denied.
Conditioned to Carry
My son was frustrated that his soccer team had not touched the ball in weeks. What I told him about conditioning became a word for my own heart. If you have been waiting on God and wondering why it is taking so long, this week’s LoveWell Blog post is for you.
You Are Ready
Three rounds, three whistles, and three times I told my trainer I was not ready. This week on the Love Well Blog, I share how a morning at the gym reminded me that we are more capable than we believe, and that God is able to carry us through every season we feel unprepared for.
Give New a Real Try
A finisher move at the gym felt awkward from the very first rep, so I asked to stop. What that moment actually revealed had nothing to do with my legs. Read this week's LoveWell Blog on staying in the unfamiliar long enough to grow, in marriage, motherhood, and faith.
Making Room
We cannot make space for the new until we let go of the old. This week's blog shares the moment that revealed this truth, along with the Heart Truths it uncovered about marriage, motherhood, and faith.
You Can Trust Me
A simple request to throw away a plate turned into one of the most humbling lessons in motherhood, when a ten year old looked his mom in the eye and reminded her that trust has to go both ways, right as he prepares to head back to school.
Where Did the Time Go?
This post is arriving a week late because my son turned eighteen and my father celebrated his birthday the next day, and I chose to be present instead of on deadline. The little moments were never small. They were the whole thing, wearing a disguise. This week’s blog post is reflection on presence, letting go, and numbering our days.
Raising Hearts
Summer filled my house with noise, snacks, and two boys who will not be this age forever. This week's LoveWell Blog is about the moment I almost missed it, and what it taught me about choosing presence over the list.
Hug Yourself
A chiropractor's simple instruction becomes an unexpected lesson in self-grace, and a reminder that the love we pour into everyone else has to start somewhere within us too..
Follow The Leader
I was sitting at the gate waiting on my connection home when I watched a plane land and slowly pull into position under the guidance of one person standing on the ground. That pilot, with all of his training and experience, could not see what the man on the tarmac could see. Neither can we. This week on the Love Well Blog, a moment on the tarmac becomes a powerful reminder that the paths in our marriages, our homes, and our faith were mapped before we arrived. We just need to be willing to follow God’s signal.
Road Less Travelled
I stepped onto the escalator on the left without thinking, and it was only when I looked around that I realized I was completely alone on it. Everyone else had gone right. That moment in a busy airport became one of the most honest conversations I have had with myself about what it really means to walk a road that looks different from everyone around you, in your marriage, your faith, and your most personal decisions.
Stay in Position
I was on standby for the third time, desperate to get home, when I almost walked away from the gate. What happened next taught me everything I needed to know about obedience, timing, and why leaving too soon is the one thing we cannot afford to do. In this week's Love Well Blog, reveals what it truly means to stay in position through the seasons of marriage, motherhood, and faith.
When Life Throws a Curveball
A sudden injury interrupted my plans and taught me something powerful about curveball seasons in marriage, faith, and friendship. Here is what I learned about resetting, shifting perspective, and getting back up.
It's Going to Cost You Something
Nobody warned me that the journey would cost this much and that paying it would be worth every bit. Whether it is fitness, marriage, motherhood, or faith, real results always come with a price tag. The question is not whether you will have to sacrifice. The question is whether you are willing.
Making it Last
Twelve years. Twelve lessons. One partnership worth everything. In this week's blog, I'm reflecting on the anniversary milestone my husband and I just crossed — and sharing the 12 principles that have carried us through every season of our marriage.
The Middle: Don't Stop Here
June is the middle of the year. You may be in the middle of the marriage or the middle of the hard season. The middle is where most of us want to quit, but it's also exactly where something is being built in you that couldn't be built anywhere else.
Trust the Plan
I walked into the gym certain I knew what I was doing, until my trainer set the weight to what I thought I had already outgrown and quietly said, "just trust me." What happened next preached louder than any sermon. God does not give you the full plan. He gives you enough to take the next step, and He asks you to trust Him with the rest. This week, we are talking about the faith it takes to move before you have all the answers.
Lift like you pray
A man at the gym said something that stopped me mid-rep and made me ask an honest question about how I’m showing up everywhere that matters. This week’s LoveWell Blog is one is about bringing that same prayer-level intensity to your marriage, your family, and your calling.
Keep Going
The lighter weight was right there, two stations back and I almost went to get it. This week on the LoveWell Blog, I'm sharing what my trainer said that stopped me, and why I believe God is saying the same thing to you right now.
What You Value, You Protect
We went out of our way to be careful in someone else’s home. Mindful. Intentional. Respectful. It made me wonder — why don’t we bring that same care to our own lives? To our marriages, our children, our faith, our friendships, our peace? In this week’s blog post, we’re talking about what it really means to protect what God has entrusted to you.